Simple Low Carb Lifestyle Podcast & Recipes

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Episode 96: Getting through the Noise, What Does it All Mean, and Am I DOING IT RIGHT??

 

Thank You for listening to The Simple Low Carb Lifestyle. Today I want to take a few minutes to talk to you about the different types of Low Carb & Keto and to help encourage you to ignore people online that say what you are doing is wrong when it is Obviously working for you!

Check Out our Resources Page: www.simplelowcarblifestyle.com/links

  • Realgood Foods: 15% Off
  • Select Savory Seasonings: 15% Off
  • Rosette's Mixes: 10% Off
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Episode #95: Eating Out Survival Guide Series, Eating at Wendy's & Sonic

Today's episode is part five of our Eating Out Survival Guide Series: Eating at Burger King

Today I talk about what you can eat at Wendy's & Sonic when you are on the go that will help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle!

Check Out our Resources Page: www.simplelowcarblifestyle.com/links

  • Realgood Foods: 15% Off
  • Select Savory Seasonings: 15% Off
  • Rosette's Mixes: 10% Off
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Episode #94: Jake Steiner, You Can Improve Your Eye Health and Stop Wearing Glasses

 

Thank You for listening to The Simple Low Carb Lifestyle. Today Jake and I take a slight detour from low carb and talk about our Eye Sight. Did you know that it is possible for you to naturally correct your eyesight and stop wearing glasses? Yes It Is, and Jake and I talk about it today on the podcast.

Jake Steiner Online:

Check Out our Resources Page: www.simplelowcarblifestyle.com/links

  • Realgood Foods: 15% Off
  • Select Savory Seasonings: 15% Off
  • Rosette's Mixes: 10% Off
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Episode #93: Eating Out Survival Guide Series, Eating at Burger King

Today's episode is part four of our Eating Out Survival Guide Series: Eating at Burger King

Today I talk about what you can eat at Burger King when you are on the go that will help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle!

Check Out our Resources Page: www.simplelowcarblifestyle.com/links

  • Realgood Foods: 15% Off
  • Select Savory Seasonings: 15% Off
  • Rosette's Mixes: 10% Off
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Episode #92: Eating Out Survival Guide Series, Eating at McDonalds

Today's episode is part Three of our Eating Out Survival Guide Series: General Fast Food Tips

Today I talk about what you can eat at McDonalds when you are on the go that will help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle!

Check Out our Resources Page: www.simplelowcarblifestyle.com/links

  • Realgood Foods
  • Select Savory Seasonings: 15% Off
  • Rosette's Mixes: 10% Off
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Episode #91: Casey Durango, It Is Never To Late to Start Living Low Carb & Keto

Thank You for listening to The Simple Low Carb Lifestyle. Today Casey and I talk about a wide variety of topic about living low carb and how you are never to old to start Living Low Carb & Keto. 

Casey Durango Online:

Check Out our Resources Page: www.simplelowcarblifestyle.com/links

  • Realgood Foods: 15% Off
  • Select Savory Seasonings: 15% Off
  • Rosette's Mixes: 10% Off
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Episode #89: Eating Out Survival Guide, A Series discussing What to do when you are eating out

Today's episode is the introduction to our New Series: Eating Out Survival Guide: What to do when you are eating out. I will discuss tips and tricks that you can use at fast food restaurants, sit down restaurants and even gas stations to help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle. In future episodes we will also be discussing specific restaurants and what you can eat there while Living the Simple Low Carb Lifestyle!

Sponsors:

  • Select Savory Seasonings: www.selectsavory.com
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Episode #88: Michael Rubino, Mold: Its Impact on our Health and how to Remediate It

Thank You for listening to The Simple Low Carb Lifestyle. Today Michael and I talk about mold, its impact on our heath and what we can do to reduce and possibly eliminate mold in our lives to help us live healthy? Mold can greatly impact your health even while eating healthy living the Simple Low Carb Lifestyle.

Michael Rubino Online:

Sponsors:

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German Meatballs & Sauerkraut

Ingredients

  • 1 pound ground beef
  • 1/2 pound ground pork
  • 1/2 cup finely chopped onion
  • 3/4 cup Crushed Pork Rinds
  • 1-1/2 teaspoons salt
  • 1/8 teaspoon pepper
  • 1 teaspoon Worcestershire sauce
  • 1 large egg, beaten
  • 1/2 cup 2% milk
  • 2 to 3 tablespoons vegetable oil
  • 1 can (27 ounces) sauerkraut, undrained
  • 1/3 to 1/2 cup water, optional
  • Additional snipped parsley

Directions

  • In a bowl, combine first 10 ingredients; shape into 18 meatballs, 2 in. each. Heat the oil in a skillet; brown the meatballs. Remove meatballs and drain fat. Spoon sauerkraut into skillet; top with meatballs. Cover and simmer for 15-20 minutes or until meatballs are cooked through, adding water if necessary. Sprinkle with parsley.
  • Freezer Meal option: Freeze cooled meatball mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring gently.
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