Episode #30: Names for Sugar in your Food, Names used to add sugar to "No Sugar Added" Foods

Dec 11, 2020


In today's episode I talk about how manufacturers use different names for sugar in their ingredients so that they can claim that it is "Sugar Free" or "No Sugar Added". Legally they can use different ingredients that are sugar but the name is different. Sadly many of us have been trying to live low carb & keto and still eating sugar.


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