Episode #33: Where are You Supposed to Be? Is your goal weight your ideal weight?

Dec 17, 2020

 

In today's episode I talk about Where are you Supposed to Be? We all have a weight loss goal but is that goal where your body needs to be to be happy and healthy? Many of us have a goal that is not attainable or even if it is attainable it will be hard to stay there without constant tracking. So Where are You Supposed to Be?

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