Simple Low Carb Lifestyle Podcast & Recipes

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Episode #46: Kristin Barishian, From Carb Loaded Running to Carnivore Running

In today's episode I talk to Kristin Barishian who is a marathon runner that used to eat Lots of Veggies, Very Low Fat & Carb Loaded before her races. As a result she was Very Anemic and she switched to keto to heal her body and then started Carnivore to really Optimize her body and performance

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Episode #45 Spicy Saturday: Ancho Chiles

In today's episode of Spicy Saturday we will be talking about Ancho Chiles, where it is from, how it is  used and where it is most popular in the world. Did you know that it is actually from a different pepper?

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  • Select Savory Snacks & Seasonings: www.selectsavory.com
  • Use Coupon Code: Podcast to save 15% Off your first order
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Episode #44: Getting Your Kids Involved in Cooking

In today's episode I talk about how to get your kids involved with cooking their food. It can be a challenge trying to get kids interested in cooking, but it is not impossible. I go through a few simple ways that you can encourage your kids to start cooking.

 

Sponsors:

  • Select Savory Snacks & Seasonings: www.selectsavory.com
  • Use Coupon Code: Podcast to save 15% Off your first order
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Episode #43: Linda Salant, From Low Fat to Keto To Carnivore

 

In today's episode I talk to Linda Salant about her journey from eating a low fat diet, how switching to keto helped her get healthier and lose weight and how she is now using carnivore to optimize her health and weight loss. We also talk about how carnivore has greatly helped her with her lipedema, helped her cycle to become regular, the variety you can enjoy eating carnivore and many other benefits that she is enjoying living carnivore.

Linda Online:

Sponsors:

  • Select Savory Snacks & Seasonings: www.selectsavory.com
  • Use Coupon Code: Podcast to save 15% Off your first order
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Episode #42: Spicy Saturday, Allspice

In today's episode of Spicy Saturday we will be talking about Allspice, where it is from, how it is  used and where it is most popular in the world. We also discuss why it is called Allspice.

Sponsors:

  • Select Savory Snacks & Seasonings: www.selectsavory.com
  • Use Coupon Code: Podcast to save 15% Off your first order
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Episode #41: World Carnivore Month, Why are we Talking About Carnivore?

 

In today's episode I talk about Carnivore and why for the month of January my guests are all carnivores. In a big nut shell, Carnivore is a Great elimination diet that can help you with many different health issues. All of my guests this month are Carnivore and have used it for different issues but in each case it was to improve their overall health.

Sponsors:

  • Select Savory Snacks & Seasonings: www.selectsavory.com
  • Use Coupon Code: Podcast to save 15% Off your first order
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Episode #40: Scott Myslinsky, What is Carnivore & How can it Help You?

 

In today's episode I talk to Scott Myslinsky about his personal journey with carnivore, what carnivore is and how it can help you lose weight, get healthy and feel amazing. We also dive into nutrient density and do you really need to eat organic, grass fed meat?

Scott Online:

Sponsors:

  • Select Savory Snacks & Seasonings: www.selectsavory.com
  • Use Coupon Code: Podcast to save 15% Off your first order
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Episode #39: Spicy Saturday, Aleppo Peppers

 

In today's episode of Spicy Saturday we will be talking about Aleppo Peppers, where they are from, how they are used and where they are most popular in the world.

Sponsors:

  • Select Savory Snacks & Seasonings: www.selectsavory.com
  • Use Coupon Code: Podcast to save 15% Off your first order
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Episode #38: Looking Back on 2020, and on to 2021

 

Today's episode is a look back on 2020 for The Simple Low Carb Lifestyle Podcast, Select Savory Seasonings & Snacks and for myself and my family. Thank You all for joining me on this journey in 2020 and I am looking forward to helping you throughout 2012!

 

Sponsors:

  • Select Savory Snacks & Seasonings: www.selectsavory.com
  • Use Coupon Code: Podcast to save 15% Off your first order
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Episode #37: Tyler Cartwright, From Losing 300+ Pounds to Helping Others Lose Weight & Get Healthy

 

In today's episode I talk to Tyler Cartwright about his journey of losing 300 pounds, and how that journey has led him to help others lose weight and get healthy. He is helping others through the Keto Gains program, LMNT Electrolyte Drinks & a new medical program At Go Health. 

Tyler Online:

Sponsors:

  • Select Savory Snacks & Seasonings: www.selectsavory.com
  • Use Coupon Code: Podcast to save 15% Off your first order
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