Simple Low Carb Lifestyle Podcast & Recipes

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Episode #28: Amy Eiges, Finding Success with Keto after a Lifetime of Dieting

 

In today's episode I talk with Amy Eiges about her life long struggle with dieting and how she finally found success with a keto & low carb diet. Amy used Weight Watchers more times than she can count, she lost weight and then would get hungry and put the weight right back on. Now that she has been keto for a few years she has lost over 200 lbs and has kept it off!

Amy Online:

Sponsors:

  • Select Savory Snacks & Seasonings: www.selectsavory.com
  • Use Coupon Code: Podcast to save 15% Off your first order
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Episode #27: When Should You Start the Simple Low Carb Lifestyle? Today is the Day!

 

With New Years Resolutions just around the corner I wanted to talk about when is the best time to start Living the Simple Low Carb Lifestyle. The short answer is, Start Today!

Sponsors:

  • Select Savory Snacks & Seasonings: www.selectsavory.com
  • Use Coupon Code: Podcast to save 15% Off your first order
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Episode #3: Total Carbs or Net Carbs? Which is the better approach?

Released: September 17, 2020

 

In this episode I discuss the difference between eating total carbs and net carbs and the advantages and disadvantages of each. I also take a few minutes and talk about the best selling Select Savory Seasonings, Ranch'tastic Seasoning!

 

Show Sponsor:

Select Savory Brands www.selectsavory.com

Use Coupon Code: Podcast for 15% Off your first order

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Episode #2: My Story & My Journey

Released: September 14, 2020

 

In this episode I share my story living the simple low carb lifestyle and what finally helped me to stick with the lifestyle.

 Show Sponsor:

www.selectseasonings.com 

Use coupon code: Podcast to save 15% off your first order!

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Episode #1: What is The Simple Low Carb Lifestyle Podcast?

Released: September 12, 2020

 

This is a quick overview of goal of The Simple Low Carb Lifestyle Podcast.

 

Thank You for Listening,

Cory Conklin

 

Show Sponsors:

www.selectsavory.com Use coupon code Podcast to save 15% Off your first order!

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