Simple Low Carb Lifestyle Podcast & Recipes

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Episode #61: Michelle Hurn, The Dietitian's Dilemma: How Low Carb Restored Her Health

In today's episode I talk to Michelle Hurn who is a Registered Dietitian that went against the "recommendations" and used a low carb approach to restore her health. We also talk about her New Book The Dietitian's Dilemma that is now available on Amazon.

Michelle Hurn Online:

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Episode #59: Brian Sanders, From Food Pyramid to Primal to Low Carb

In today's episode I talk to Brian Sanders about what caused him to change his diet from the standard food pyramid to a low carb diet, eating densely & moving intensely and why he is making the documentary Food Lies.

Brian Sanders Online:

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Episode #56: Leanne Vogel, Regaining Her Health & Hormone Balance with Keto

 

In today's episode I talk to Leanne Vogel about how her move from vegan to keto has helped he lose weight, balance her hormones and restore her menstrual cycle. We also discuss the importance of women having a regular cycle, the role that different hormones play in women (even testosterone) along with several other topics related to women and their health.

Leanne Vogel Online:

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Episode #53: Jordan Swain, Being Healthy is More Important than Weight Loss

In today's episode I talk to Jordan Swain who has lost over 100 pounds, is dealing with infertility and realized that her focus on Weight Loss was actually hindering her. Listen in as we talk about how she finally realized that reaching the lowest possible weight on the scales was not what she needs to be healthy and was causing mental, emotional and physical stress.

Jordan Swain Online:

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Episode #50: Dr. Josh Axe, Ancient Remedies: Healing with Herbs, Essential Oils, CBD & Natural Medicine

In today's episode I talk to Dr. Josh Axe about his new book Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD and The Most Powerful Natural Medicine in History. Many of these ancient remedies have been proven in the medical literature to be as effective (or more effective) than medicinal treatments with little to no side affects. 

Dr. Axe Online:

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Episode #49: Rebekah Farmer, Reversing Autoimmune Diseases with Carnivore

In today's episode I talk to Rebekah Farmer who has dealt with several autoimmune diseases for the majority of her life. At one point Rebekah weighed 69 pounds and was taking so many medications that she could barely function. Today she has reversed her autoimmune diseases, Gained 65 pounds and is Healthier than ever from eating Carnivore.

Sponsors:

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Episode #43: Linda Salant, From Low Fat to Keto To Carnivore

 

In today's episode I talk to Linda Salant about her journey from eating a low fat diet, how switching to keto helped her get healthier and lose weight and how she is now using carnivore to optimize her health and weight loss. We also talk about how carnivore has greatly helped her with her lipedema, helped her cycle to become regular, the variety you can enjoy eating carnivore and many other benefits that she is enjoying living carnivore.

Linda Online:

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Episode #40: Scott Myslinsky, What is Carnivore & How can it Help You?

 

In today's episode I talk to Scott Myslinsky about his personal journey with carnivore, what carnivore is and how it can help you lose weight, get healthy and feel amazing. We also dive into nutrient density and do you really need to eat organic, grass fed meat?

Scott Online:

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Episode #37: Tyler Cartwright, From Losing 300+ Pounds to Helping Others Lose Weight & Get Healthy

 

In today's episode I talk to Tyler Cartwright about his journey of losing 300 pounds, and how that journey has led him to help others lose weight and get healthy. He is helping others through the Keto Gains program, LMNT Electrolyte Drinks & a new medical program At Go Health. 

Tyler Online:

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Episode #34: Mike Gorman, From Losing 300lbs Twice to Helping Others Lose Weight & Get Healthy with Keto

 

In today's episode I talk to Mike Gorman who has lost 300lbs not once, but twice in his life! We talk about the struggles that he had as a 500+ pound man, how he finally realized that he needed to do something or else he was going to die and how he is not helping others lose weight, get healthy and feel amazing!

Mike Online:

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